MOONGLOW

Slow balboa in Stockholm 14-15 November 2026

Inspired by Benny Goodman’s “Moonglow”, this weekend is all about slowing down. With Gio and Jennifer Lee as your guides, you will dig down into open and close positions of slow bal.

Slow Balboa, or Slow Bal, is a subgenre of the Swing dance Balboa, characterized by its dancing to slow-tempo swing music (70-110 bpm) in contrast to the fast tempo of traditional Balboa (150-250 bpm). It emphasizes a close embrace and a fluid connection with the dance partner.

  • 8 hours of classes designed for intermediate to advanced dancers in Balboa, Lindy Hop, and Blues.
  • Social dance starts on Friday with a Friday Night Blues (not included in the workshop).
  • Tea dance on Sunday after the classes with a mix slow balboa  and balboa!

All Classes at Swedish Swing Society at Odengatan 89

Program

Friday:
Friday Night Blues 19:00-01:00
Not included in the workshop

Saturday:
Classes at 10:00-11:15
Lunch Break 11:25-12:40
Class at 14:00-15:30

Sunday:
Classes at 10:00-11:15
Lunch Break 11:25-12:40
Classes 14:00-15:30
Tea dance 15:30-18:00

Prices

Classes and evening dances.
1250 SEK members of Swedish Swing Society
1350 SEK non members

SIGN UP HERE

OUR INSTRUCTORS

Jenifer Lee and Gio, Photo David Poul, Bal Love

Jenn Lee

Jenn Lee (She/Her) is a respected swing dance instructor with an approachable nature and dynamic style that have made her a popular presence at dance events and workshops.

Jenn’s passion for swing dancing is evident in her performances and classes. While acknowledging the deep roots of swing dancing in Black culture, she strives to create a collaborative and supportive learning environment that encourages students of all levels to develop their unique style. With a strong music background, Jenn focuses on integrating rhythmic concepts and musicality into her classes, helping dancers connect with the music and express themselves through dance.

As a professional follow without a dedicated partner, Jenn has developed a versatile dance style that adapts to various partners and teaching collaborations. Her commitment to providing equal attention to leads and follows contributes to an inclusive atmosphere that sets her apart as an instructor.

Jenn has earned numerous accolades, including 1st place titles at prestigious events such as the California Balboa Classic, Great Lakes Balboa Escape, All Balboa Weekend, Eastern Balboa Championships, Hot Rhythm Holiday, the Snowball, and Lindy Focus. Her film ”One Girl and Two Boys” won the top prize at the Jazz Dance Film Festival. Jenn Lee’s experience, passion, and energy provide a valuable and enriching experience for attendees at any dance event.

Gio

What do you know about Gio? Thank you for asking! Did you know that he started dancing at 10 years old, he was born in Sardinia, Italy and that he always travels with a portable iron to fix his shirts and look sharp?!

Well… these are just some fun facts but what about Gio’s dancing philosophy? Lean in and I’ll tell you all about it!

Gio promotes an original take to dancing and encourages others to develop their own personal style. Gio dances with a lot of rotation, always with plenty of details, and hilarious poses – it might be too much at times, but he is working on it!

To all the nerds out there, Gio’s classes will give you something to chew on. Expect to go deep into details rather than trying many moves, the material will be structured and neatly presented and hopefully yeah… you will have a good time!

See you soon! Gio is looking forward to meet you at Moonglow!

INFORMATION

Cancelation policy

Full payment must be received 2 weeks after acceptance, otherwiseyou risk losing your place at the event. Cancellations before 30 September will receive a full refund minus 200 kr processing fee.

Important: please note that cancellation requests are done to kurser@swedishswing.se

Cancellations after 30 September will receive no refund. You may however transfer your ticket to someone else with the same dance role (leader or follower).

Photos and videos

With your registration, you give the event organizer permission to take photos, videos at the event and permission to share such material on the association’s social media and website.

You are welcome to take your own photos and video through the event. Please share them with other participants via Facebook and Instagram.

Recordings of lessons are not allowed unless granted permission by the instructor.

Contact us

For any queries about Moonglow you can contact us at balboaweekendinstockholm@gmail.com